Dr. Mark Mayfield joins Gary Wilkerson for a conversation on mental health and self-awareness.
We hear a lot about hope — from politicians, from books, from multimedia. But what is offered in each of these messages doesn’t seem to last. We may get fired up and encouraged by what we hear in such messages; indeed, we may find ourselves refreshed and hopeful for a season. But what is offered is not a fixed, experienced hope and it soon fades away.
King David boldly declared, “I shall yet praise him, who is the health of my countenance, and my God” (Psalm 42:11, KJV). He repeats the exact same statement in Psalm 43:5.
Your face is a billboard that advertises what is going on in your heart. All the joy or turmoil that’s inside you is reflected on your countenance — your facial expression, your body language, your tone of voice. For example, when one’s mind is loaded down with the cares of life, the shoulders may slouch, the brows may furrow, the face may look drawn.